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How to get over a chest infection. Drink plenty of clear fluids to keep your body hydrated and thin the mucus inside your throat and lungs. Raise your head up while sleeping using extra pillows to make breathing easier and clear your. Drink lots to prevent your body becoming lacking in fluids (dehydrated) and to help keep the mucus in your lungs.

Ad new scripts or refills sent electronically to your pharmacy after a 15 min md visit. Drink lots of water to loosen the mucus and make it easier to cough up. Make sure to get plenty of rest, ideally with your head.

Smoking damages your lungs and weakens your defences. If you smoke, one of the best things you can do to prevent a chest infection is to stop. Babies, young children and older adults may need to be looked after in hospital if they have pneumonia.

Contact your local doctor if you have. If you have a chest infection, you should: For mild cases, chest infection treatment can be taken care of at home without needing admittance to the hospital.

Use natural essential oils using naturally extracted essential oils such as eucalyptus, lemongrass, rosemary, and sandalwood can be effective methods of treating a chest infection. If you smoke, one of the best things you can do to prevent a chest infection is to stop. The health service doesn't recommend taking cough medicine.

Your pharmacist can suggest decongestant treatments to help loosen any mucus in your. It is easily treatable with. Stop smoking, at least until you feel better, if you can’t give up at this stage.